Journalling.., is not just writing your own thoughts but also feelings, dreams, emotions. It can be a combination of an art journal and a diary, as well as a planner and calendar, which you can create as you wish, in the comfort of your home. Fill it with love, words, images, dried flowers, memories, mementos, inspiration..
What's more, it can also help you to track down your mood, habits, progress, practice gratefulness, mindfulness, focus on your happiness and your wellbeing. It can serve as an inspiration, a memory book and so much more.. I love filling my journals with all of the above. ❤️
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